Mental Health
Supporting your mental and emotional wellbeing at every stage of life
At Tarneit Doctors, we recognise that mental health is just as vital as physical health. Our clinic provides a safe, compassionate space where individuals can access professional support for a wide range of mental health concerns. Whether you are experiencing anxiety, low mood, or emotional distress, our team is here to listen and help you take the next step forward.
How We Can Help
Mental health challenges can affect people of all ages and backgrounds. Our experienced team offers evidence-based therapies and support designed to help you manage symptoms, build resilience, and restore balance. We take the time to understand your unique experience and guide you toward meaningful recovery.
What we support
We help patients manage and overcome a wide range of mental health concerns, including:
- Anxiety and panic disorders
- Depression and persistent low mood
- Stress and emotional overwhelm
- Grief, loss, and bereavement
- Trauma and post-traumatic stress disorder (PTSD)
- Relationship and family difficulties
- Workplace stress and burnout
- Low self-esteem and confidence
- Mood and behavioural disorders
- Life transitions and adjustment difficulties
- Mental health concerns in children and teenagers
Who can use this service
Our mental health services are available to all patients, including adults, young people, and families. Whether you are seeking short-term guidance or long-term support, our team will work with you to find the best approach.
What to expect during your visit
Your first session focuses on understanding what you are experiencing and how it impacts your daily life. From there, we develop a personalised plan based on your goals and needs.
- Treatment options may include:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness and relaxation strategies
- Solution-focused counselling
- Trauma-informed therapy
- Dialectical Behaviour Therapy (DBT)
- Psychological support and education
Sessions can be provided one-on-one, in couples, or as part of a group, depending on your care plan and preferences.
Fees and Medicare rebates
If you are eligible, your GP can prepare a Mental Health Care Plan (MHCP). This allows you to access Medicare rebates for a set number of sessions with a qualified mental health provider. Some services may have out-of-pocket costs, depending on your referral and eligibility.
For full details, please visit our Fees & Appointments page.
After-hours help
If you need urgent mental health support after hours, please contact the Victorian Virtual Emergency Department or a local after-hours service. In an emergency, always call 000.